Giới Thiệu · 4 Min Workout - Tabata HIIT
Lose weight and Burn fat with this fast 4 minute Tabata HIIT Workout. This simple 4 min workout can be done anywhere.
This 4-minute workout is a high intensity circuit training, fastest exercise to loss body weight in 7 minutes.
The 4 minute Tabata HIIT weight loss workout has 5 exercises
1. Squats
2. PushUps
3. Mountain Climbers
4. Lunges
5. Jumping Jacks
##### FEATURES OF 4 MIN WORKOUTS #####
- No need for any workout equipment
- Can be done in 4 minutes
- Faster weight loss and stronger muscles
- Clear pictures to show how to do the workout
- Clear Videos to show how to do the workout
- A timer to stay on time.
- Very simple at effective exercises
Once you have decided it's time to make some important lifestyle changes that include working out three to four times a week, this 4 Min tabata HIIT weight loss workout is specially designed for you to start your goal. You will get stronger and very active in your daily work.