Ayurvedic Body Type

Giới Thiệu · Ayurvedic Body Type

Ayurvedic Body Type aims to give its users an insight into the Ayurvedic way of living. The first recognizes the body type of each person and gives you the problems and remedies related to each body type. The ayurvedic body type analysis will let you know if you have Vata body type or Pitta body type, or Kapha body type. It is relevant to mention in this regard that these are the principal ayurvedic body types. You need to know your ayurvedic body type if you are really serious about maintaining a figure in shape and in proper health and fitness. If you know your ayurvedic type of body you will also know the proper diet that you have to maintain and also the type of physical exercises and other workouts that you have to practice on a regular basis. After you get the ayurvedic analysis of your body type and know the ayurvedic type of your body, you also get to know the appropriate diet and exercise tips.