MyFitness Calculator Beta

Giới Thiệu · MyFitness Calculator Beta

My fitness calculator is simple application for your entire daily fitness requirement (Calorie and Nutrition).The fastest and easiest to use Calorie and Nutrition intake calculator for Android.My fitness calculator Includes:- TDEE Calculator = TOTAL ENERGY EXPENDITURE (Total Calories intake calculator ) IIFYM (If It Fits your Macros) Micro Nutrients Calculator BMI Calculator BMR Calculator = Basal Metalbolic Rate One Rep Max Metric and imperial systems are supported Optional saving of last entered values Calculate all major nutrients: calories, fat, protein, carbs, Body Mass Index( BMI ): is defined as the body weight divided by the square of the height. BMI provides a rough guide since it doesn't take into account a persons build or the composition of the body weight. Just enter your weight and height and get the BMI value and also your ideal weight range. -BMI can be used to find your healthy weight if you want to lose weight or are on diet. TDEE is the amount calories your body burns in a 24 hour period, sleeping, working, exercising, playing and even digesting food!The IIFYM TDEE Calculator is designed to give you your exact TDEE based on a few key factors (BMR + TOTAL ENERGY EXPENDITURE).TDEE is the most important bit of information available to us when trying to gain muscle or burn fat and lose weight which is why the IIFYM TDEE Calculator is based on the most exact TDEE formulas available. Fat Loss Secret If we eat more calories than our body requires, we will gain weight watchers. If we eat less calories than our body needs, we will lose weight watchers. Unless we know exactly what our TDEE is, we have no way of knowing how many calories to consume to burn body fat or gain muscleFind out how many calories you need and use MyFitnessPal app to track your calories.BMR = Basal Metalbolic Rate (similar to RMR = Resting Metabolic Rate)Your BMR is represents the number of calories your body burns at rest. The BMR calcualtor will calculate the precise amount of calories your individual body requires to keep you alive. The BRM Calculator is not a TDEE Calculator so you should not base any dietary decision on the number our BMR calculator spits outRecent changes:V 1.1 Optimized for tablet Bug FixesV 1.0.9 New Card UI TDEE and BMR,BMI in one page Moved Metric and imperial to Settings NumberPicker for better data entry Added theme supportContent rating: Everyone