Giới Thiệu · SilverSneakers GO
SilverSneakers GO is the fitness companion app that makes it easy for you to get fit, stay active, and develop healthy exercise habits.
With this app youre getting:
- Full 4-12 week workout programs for all fitness levels
- Find nearby fitness locations and classes
- Schedule exercise activities
- Get notifications for your scheduled activities
- Learn and master new moves and exercises
- Rate your workout experiences
- Log completed workouts and keep track of your progress
This app allows you to locate nearby group exercise classes and fitness locations. You can schedule activities whether youre going to the gym, a class, or just general activity (walking, swimming, hiking, etc.) and youll get reminder notifications about your scheduled activities and never miss a beat.
The programs are guided workouts that range from 4 12 weeks and for all fitness levels. The programs will keep your workouts interesting and effective as you progress and get stronger.
