Giới Thiệu · Total Fitness PRO - Gym & Workouts
Total Fitness PRO is a fitness guide for this sports fans. Total Fitness PRO offers you a big amount of info that will help you to reach your goals.
If you want to test the free version of Total Fitness, you can get it at
https://play.google.com/store/apps/details?id=com.bluecorner.totalgym
Total Fitness has the following sections:
Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video
Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can
Guided Workouts
Different guided workouts that will allow you to practice fitness at home with this apps help
Challenges
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to do your best training with these workouts.
My Progress
Total Fitness helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (body mass index), Fat %, and your strength.
Utilities
Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.
We hope you like it!!
