Giới Thiệu · Cognitive Behavioral Therapy
Do you want to find a solution to emotional problems? Cognitive behavior therapy app is developed as a tool for introspection of mental illness. All of us have an innate ability to respond involuntarily to different stressors and anxieties of life .and the complexity of life which is suggested by the fundamental problem of all mental illnesses. Don't worry there is a way to get out of all emotional dis-balance.
In this app, you may find techniques to introspect mental disorders and evidence-based information about emotional problems and mental disorders. It will also teach you how to test yourself for psychological problems. By identifying your problems, you can bring discipline in your life.
What You Will Get In This App:
What is Cognitive Behavior Therapy
What is Cognitive-Behavioral Therapy (CBT)?
At-home Cognitive Behavioral Therapy for Anxiety
Learn about Cognitive Behavioral Therapy and Therapists
Cognitive Behavioral Therapy for Insomnia
What Is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy for Depression
Cognitive Behavioral Therapy (CBT) for Negative Thinking
In-Depth: Cognitive Behavioral Therapy
Behavioral Therapy: Definition, Types, and effectiveness
Lots More
Hopefully, cognitive behavioral therapy will help you to bring change in your life. If you like these details share it with your friends.
